Yoga Journal

This past August, Jules and I hosted the Align & Awaken Jivamukti retreat for the second time. Given that we had hosted it together before, how well it had gone the first time, and that it was being held once again at the same retreat centre, I was feeling much more confident and at ease this time around. We arrived at Centre Tara and it was just as welcoming and cozy as I remembered. We were greeted warmly by Paul-Antoine, one of the centre's guardians and got acquainted wit

I completed my Mastering the Art of Assists workshop series last April, and I was deeply impressed by the amount of progress, confidence, and understanding that emerged...