top of page
Yoga Journal


A profound shift
2025 turned out to be a year of profound shift—one I hadn’t been expecting. In hindsight, I probably should have seen it coming (and maybe, somewhere deep down, I did).
Jan 13 min read


Embracing joy once again
After the success of co-leading our first retreat last year, Elsa and I were really looking forward to teaching another one together—and so, we did!
Dec 30, 20252 min read
bottom of page