Embrace Joy
October 24 - 26, 2025
An autumn retreat
Join us for a weekend retreat deep in the heart of the forest as we embrace the changing season. During this time, we invite you to settle in, listen to and reconnect with your inner self. Take the opportunity to explore and try new things, rediscovering your inner child through fun and play. Express yourself through movement and chanting, reconnecting with your heart. This weekend offers you a chance to take time for yourself, recharge, enjoy, and appreciate the beauty of autumn.
Where we will be staying
A space for rejuvenation in a natural setting, that inspires creativity and allows you to recharge your batteries.
Le Couvent is a retreat center in the heart of nature, located less than an hour from Montreal. You will have the pleasure of sleeping in a room that offers you tranquility and the space you need to recharge. Yoga practices and various activities and workshops will be held in a Yurt, a sacred space perfect for slowing down and returning to what matters most. You will also enjoy the common areas, which include: bathrooms, the fireplace and a relaxation space, the dining room, the outdoor grounds, the lake, the private trails of Le Couvent, and the outdoor fire area. Additionally, Le Couvent is in close proximity to the P’tit train du Nord and the Val-David/Val-Morin regional park.
What you can expect
A sweet weekend filled with:
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Yin & Nidra
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Energizing Vinyasa
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Inversions & arm balances workshop
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Mantra & Dance workshop
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Yin Yang Flow & mantra practice
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Free time to rest and and enjoy the beautiful surroundings
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Delicious meals prepared with love, creativity, and seasonal, vegan ingredients
Meet your teachers
